Tennis& Sex- cont’d(Sex makes You look Younger)  “Women Only”

8. It makes you look younger  – How?……Read on Ladies!   9. Sex makes you glow. Your hair gets shinier and your skin becomes luminous. Estrogen, which contributes to healthier hair and skin, increases in women who have frequent sex. You’ll also produce more collagen, which keeps skin supple and firm. 10. Orgasms are the […]

Read More
You are What You Eat.

  Garbage in, Garbage out they say in the computer world. Could this also apply to humans? Yes science agrees and its not rocket science- You are what you eat!   Want to be healthy? Then eat healthy they say. How? Even so called organic foods are not healthy anymore so…..????   Well,  Here is a […]

Read More
Reasons to Love Tennis

Reasons to Love Tennis For you to fully enjoy the benefits that come with  sports such as tennis, you have to be on the court. Below are reasons why you should love tennis, leave your house with a ball and racket, and go to the courts. 1. Playing tennis significantly reduces your chances of an […]

Read More